Hello Ladies and Gents, it is I Dom “Shonuff” Waters and it has been a long but good week of training and its only thursday morning. Hard training is always good training. Wedsday morning I woke thanking god for waking me up then got some breakfast and killed sometime before a morning boxing session when it was time I road my bike to NCFA and had a great hr and a half...
On January 27 2012, Joe Soto returns to his hometown of Porterville Ca. To take on Chris David at the Eagle Mountain Casino, Its an Impact MMA event (WARRIORS OF THE CAGE). Joe is training hard for this doing everything he needs. And if tou want to see one of the top fighters in the world do his thing come to p-ville on the 27th. Updates will be up consistently, support NCFA and...
David Terrell here ,mark the 3rd day of March 2012 on your calenders for Cage Combat will be brought to Santa Rosa fairgrounds, the fights will be amazing I am pushing my guys very hard to ensure they will be fighting so stay tuned for more info, updates for the show will be up regularly. When you show up on March 3rd you can expect great fights and to see some good up and comers....
Awesome training wedsday. Its me again Dom “Shonuff” Waters, and NCFA is still the place to be steel sharpens steel. I cant say the training easy but if anything is worth having its worth hard work. Got some morning boxing in with Coach Guerra we went hard and I was my usual playful self, joking around all class. After boxing I stayed in the gym and did some shadow...
Had some great training sessions tuesday started off with a solid breakfast as I drove to NCFA for boxing technique with coach Guerra, it was a pretty good class I even did the move of the day later that night in my mma rounds and it worked like a charm. After boxing I hopped on the mat with Shaggy and a couple of other guys, Joe was teaching I felt great just flowing from move to...
Mondays trainining session was on point what a great way to break in a new year, we are doing big things at NCFA in 2012, finally I get up at a reasonable time with help from Coach Raul, so im driving to NCFA with my heater on blast and eating oatmeal with fresh fruit. We mainly worked on boxing technique, when I got there he was waiting in the parking lot. It was a really good...